Hi, I’m Kristin, founder of Body Alchemy Studio SoMD. This space was created from lived experience, not trends — a place where real people can rest, reset, and reconnect with their bodies without pressure or judgment.

My background spans fitness, emergency response, coaching, and holistic health, and over the years I saw the same pattern again and again: people aren’t unmotivated or broken — they’re overwhelmed, overstimulated, and exhausted. Body Alchemy exists to meet that need.

Here, wellness is about nervous system support, recovery, and balance. We focus on services like reflexology, assisted stretching, red-light relaxation, and restorative bodywork designed to help your body exhale.

This is not a spa or a gym — it’s a micro-studio for caregivers, entrepreneurs, busy humans, and anyone who needs space to slow down. You don’t need a goal. You don’t need to explain yourself. You just need to show up.

At Body Alchemy, we believe rest is not a reward — it’s a requirement.

Services: Foot, hand, face, ear, + full body Reflexology, Assisted Stretching, PDT Light therapy, Reiki, Facials, & Brows (We do not offer full body massage - some  forms of massage/effleurage are included in certain services.) We include hot towels and heated or cooling eye masks with every service. Add-ons include dry brushing, cryoglobes, steam & aromatherapy, Light therapy, Jade combs, effleurage, & relaxing touch.